Vegetarian Food for Healthy Kids: over 100 Quick and Easy Nutrient-Packed Recipes 
https://images.autods.com/autodsV2Images/62859-e722f84b-b529-49f6-ad7b-ae8f9a3bc918-62bcc7079a44bc3ee217b787.png 

 
 
 Over 100 recipes for exciting meals packed with fresh fruit and veggies Each recipe has a Hero Food feature, explaining why those ingredients are great for your childKids Cook spreads to encourage children to get involved with the cookingFamily favourites feature alongside exciting new ideasRecipes for breakfasts, lunch boxes, after school snacks, quick weekday meals, relaxed weekend meals and yummy sweet treatsPacked with over 100 quick, easy and fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, this bright and fun book is set to lure even the most reticent of eaters. From vegetarian versions of family favourites - such as sausages and mash, chilli and rice or spaghetti Bolognese - to exciting new ideas like deliciously cheesy broccoli bites, there are ideas for every type of meal including energy-boosting breakfasts, super snacks and packed lunches. And as kids are much more likely to be interested in eating food they have made themselves, there are Kids Cook recipes children can make themselves to encourage them to get involved in the kitchen. 
 
 
 
 



        

            
            

                
Publisher
                
Nourish Books
            
            
            

                
Dimensions
                
20.8 x 1.47 x 23.37 cm
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
176 pages
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
9781848993068
            
            
            

                
ISBN-13
                
978-1848993068
            
            
            

                
Publication date
                
15 Sept. 2016
            
            
        
         




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