Nourishing Traditions: the Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats 
https://images.autods.com/autodsV2Images/62859-bdb21901-abf6-4c7d-adfd-1813f1f4cb7e-62bcb722f3431153e59b4d46.png 

 
 
 This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. Nourishing Traditions will tell you: *Why your body needs old fashioned animal fats *Why butter is a health food *How high-cholesterol diets promote good health *How saturated fats protect the heart *How rich sauces help you digest and assimilate your food *Why grains and legumes need special preparation to provide optimum benefits *About enzyme-enhanced food and beverages that can provide increased energy and vitality *Why high-fiber, lowfat diets can cause vitamin and mineral deficiencies Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children. 
 
 
 
 



        

            
            

                
Publisher
                
New Trends Publishing Inc,US; 2Rev Ed edition (1 Sept. 2009)
            
            
            

                
Paperback
                
600 pages
            
            
            

                
Dimensions
                
19.46 x 3.53 x 25.76 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
0967089735
            
            
            

                
ISBN-13
                
978-0967089737
            
            
        
         




Shipping




Fast shipping is very important for us.
 
Our standard shipping service is FREE.
 
Your order will be shipped within 2-3 business days upon full payment received.
 
Your order will be delivered within 3-5 business days after the handling time.

 

Contact ASAP if your item doesn't arrive on the estimated date. After five days of estimated delivery, we assume there was no issue with the delivery service. 
 
Customer service is our priority, so if you have any questions, please drop us a message via the contact form. 
 
We hope that you will come again to our store due to a pleasant experience with your purchase with us. 


 


Returns and payment



 

We offer a 30 days return policy from checkout winning date.
We allow PayPal as payment method.





FeedBack



 

Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive feedback
If you have any problem with your order / any questions please before leave any type of feedback


 


 



For any questions, Contact us using eBay contact system 
Please visit our eBay store to check out other items for sale!
Thank you for shopping at our store.