Va Va Voom: the 10-Day Energy Diet That Will Stop You Feeling Tired All the Time
https://images.autods.com/autodsV2Images/62859-1f49db4c-a938-42dd-8a2e-5d8695715eb5-62bcbd3e78a9ef77a5e29a23.pngAre you TATT (Tired All The Time)? If this sounds familiar, it's time to take action with Jackie Lynch's 10-day energy-boosting diet.
Whether you're 29 or 69, it's more than likely that your diet and lifestyle are the main reasons for feeling so tired and that simple changes to what you eat will help your energy levels to flourish again. This book will give you an easy-to-follow food plan to help you beat the 21st-century's most common syndrome in just 10 days.
Chapters include:
Why have I lost my Va Va Voom?
What sort of tired are you? Do you need more vitality, strength, endurance, focus or concentration? Simple nutrition quizzes to help you to identify the potential underlying causes.
Va Va Voom boosters
Bite-sized information about the foods and lifestyle factors that can boost energy.
Va Va Voom robbers
The foods and factors that reduce your energy levels.
The 10-day Va Va Voom energy plan
How to use this plan; foods to enjoy; foods to avoid; 10-day meal planner; shopping list
The Va Va Voom maintenance plan
A long-term plan that you can fit in with your daily routine after the first 10 days. More of an 80-20 approach than the stricter 10-day plan.
Va Va Voom recipes
Over 50 recipes to get you started.
Publisher Headline Home Dimensions 13.65 x 2.22 x 21.59 cm Language English Print length 288 pages Book Type Paperback ISBN-10 1472253795 ISBN-13 978-1472253798 Publication date 28 Dec. 2017 Shipping
- Fast shipping is very important for us.
- Our standard shipping service is FREE.
- Your order will be shipped within 2-3 business days upon full payment received.
- Your order will be delivered within 3-5 business days after the handling time.
- Contact ASAP if your item doesn't arrive on the estimated date. After five days of estimated delivery, we assume there was no issue with the delivery service.
- Customer service is our priority, so if you have any questions, please drop us a message via the contact form.
- We hope that you will come again to our store due to a pleasant experience with your purchase with us.
Returns and payment
- We offer a 30 days return policy from checkout winning date.
- We allow PayPal as payment method.
FeedBack
- Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive feedback
- If you have any problem with your order / any questions please before leave any type of feedback
For any questions, Contact us using eBay contact system
