The Only WEIGHT LOSS & DIABETES REVERSAL Book You Will Ever Need: without Medicines , Insulin or Surgery 
https://images.autods.com/autodsV2Images/62859-1b67caf8-8d0c-4437-95aa-429d7195be4f-62bcc71fa3b090a5d8e29b84.png 

 
 
 
the only WEIGHT LOSS & DIABETES REVERSAL book you will ever need
without Medicines , Insulin or Surgery.

Yes you read it right. This is the only book you will need if you are one who is struggling with the problems of being either Obese/Overweight or Diabetic and in most cases both together. You may have seen books that focus on diet , some on exercise , some on lifestyle changes and a few others on medication , both scientifically validated and the unproven ones too. Modern Medical guidelines may put some on Insulin and even advocate surgery when most of these can be avoided.

But this fragmented approach will not achieve the desired results as each one of the aspects complements the other and a holistic approach is needed to make it sustainable and also to make the gains that we aspire for.

The concepts in this book are all validated by science. In fact a significant part of the book focuses on the science of weight loss and sugar levels. Do not worry , it will be in easy to understand language . The approach of the book can be called the FOUR M Method
M for Mouth primarily focussing on Diet
M for Movement focussing on Exericises
M for Mind that talks about Mind Control and Stress management
M for Medical Opinion and Medication

This book will be in an easy to understand language and in a conversational style. Please take your time to read and re-read the pages as a lot of information and instructions are packed into each page to make it a succinct read but with a lot of substance.

What will impress most of you is this book is written by a person who is a foodie , who loves to party , enjoys his travels and has a busy social calendar. And the author himself went through this journey when his weight went out of control and his sugar levels went flying through the roof. Today without any medication he is in perfect shape and still enjoying his life with friends and family with high levels of energy and meeting the demands of his professional life.

This book is intended to show you the road and the vehicle for you to board to reach your destination of good health.... but it is up to you to drive the vehicle. For its part the book will make the journey a joyful one for you to enjoy the journey also. This book will have all the guidelines necessary , it is up to you to put in the effort to follow them.

No Specific Diet in terms of meal plans and recipes will be prescribed but a brief overview and approach will be given. This is because diet is a very individualistic thing and it should suit every person's wants and wishes for it to be sustainable. And no medical prescriptions will be given as all medicines have to be given after examination by a medical practionner only. 
 
 
 
 



        

            
            

                
Publisher
                
Independently published (4 May 2022)
            
            
            

                
Paperback
                
127 pages
            
            
            

                
Dimensions
                
15.24 x 0.74 x 22.86 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-13
                
979-8817677249
            
            
        
         




Shipping




Fast shipping is very important for us.
 
Our standard shipping service is FREE.
 
Your order will be shipped within 2-3 business days upon full payment received.
 
Your order will be delivered within 3-5 business days after the handling time.

 

Contact ASAP if your item doesn't arrive on the estimated date. After five days of estimated delivery, we assume there was no issue with the delivery service. 
 
Customer service is our priority, so if you have any questions, please drop us a message via the contact form. 
 
We hope that you will come again to our store due to a pleasant experience with your purchase with us. 


 


Returns and payment



 

We offer a 30 days return policy from checkout winning date.
We allow PayPal as payment method.





FeedBack



 

Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive fee