The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off a new book 
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Meal plans and recipes to set you up for post-surgery success 
After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. 
This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store.
Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans.
Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. 
Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest.
Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.
 
 
 
 
 



        

            
            

                
Publisher
                
Rockridge Press
            
            
            

                
Dimensions
                
7.6 x 0.6 x 9.2 inches
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
210 pages
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1939754704
            
            
            

                
ISBN-13
                
978-1939754707
            
            
            

                
Publication date
                
May 8, 2018
            
            
        
         




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