The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts a new book 
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 More than three million Joe Wicks books sold worldwide

 Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. Joe Wicks offers 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean, and healthy body. Inside the book is a combination of reduced-carb, post-workout, and snacks and sweet treat recipes that are  filling and fuel you with energy for your day and your workout—including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Joe makes it simple for you to prep and eat well every day of the week. Start your journey to better health and fitness now. 
 
 
 
 



        

            
            

                
Publisher
                
Bluebird
            
            
            

                
Dimensions
                
7.5 x 0.6 x 9.75 inches
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
240 pages
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
9781509836079
            
            
            

                
ISBN-13
                
978-1509836079
            
            
            

                
Publication date
                
September 1, 2018
            
            
        
         




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