Lower Cholesterol Diet: a Quick Start Guide to Lowering Your Cholesterol, Improving Your Health and Feeling Great. plus over 100 Delicious Cholesterol Lowering Recipes
https://images.autods.com/autodsV2Images/62859-0a859e6f-d8b4-4f00-a4a1-c33a6c9df11b-62bcbd3f419e86085b17b722.pngIf you are ready to reduce your cholesterol, guard against heart disease and improve your health then this lower cholesterol cookbook is the perfect place to begin!
This easy-to-follow Quick Start Guide takes a comprehensive approach, helping you understand how you can lower your cholesterol by following a diet low in sugar and rich in fibre and healthy fats. The delicious recipes are tailor-made to improve your cholesterol levels without scrimping on flavour!
Being aware of the myths around what causes high cholesterol and by eating delicious cholesterol lowering foods, you can unleash a healthier and happier you!
PLUS! Over 100 delicious cholesterol lowering recipes!
- Reduce your cholesterol levels by eating a healthy sustainable diet!
- Lose weight, improve your health and feel great!
- Understand fats and sugar and their effects on your body!
- Discover what you can eat and why!
- PLUS over 100 easy and delicious cholesterol reducing recipes!
Publisher Erin Rose Publishing (2 Sept. 2015) Paperback 118 pages Dimensions 18.9 x 0.69 x 24.61 cm Language English Book Type Paperback ISBN-10 0993320406 ISBN-13 978-0993320408 Shipping
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