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Low Carb Yum Simple Keto Meals for Beginners: 125+ Low Carb Recipes for Two or More 

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125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of Low Carb Yum 5-Ingredient Keto, Lisa MarcAurele.

Following a ketogenic diet doesn't have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious.

  • Publisher Harvest Publications (28 Dec. 2021)
    Paperback 256 pages
    Dimensions 20.32 x 1.95 x 22.86 cm
    Language English
    Book Type Paperback
    ISBN-10 0358572029
    ISBN-13 978-0358572022

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Low Carb Yum Simple Keto Meals for Beginners: 125+ Low Carb Recipes for Two or M

SKU: 74dab37d-7da7-4341-846a-c792df3657b3
£22.69Price
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