Lean in 15 - the Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body a new book 
https://static.wixstatic.com/media/63baf4_c374f5cc52a44ad39957774cd97e0b37~mv2.png/v1/fit/w_1200,h_630,q_90/file.png 

 
 
 More than three million Joe Wicks books sold worldwide

 The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold 
 
 
 
 



        

            
            

                
Publisher
                
Bluebird
            
            
            

                
Dimensions
                
7.5 x 0.5 x 9.75 inches
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
240 pages
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1509800697
            
            
            

                
ISBN-13
                
978-1509800698
            
            
            

                
Publication date
                
June 16, 2016
            
            
        
         




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