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Go Gluten and Dairy Free and Feel Great!: 100 Quick and Easy Recipes plus the Science Explained: Causes of Allergies and Intolerances, Diagnosis and Treatment Options. (Food Allergy and Intolerance) 

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Giselle Wrigley is a pharmacist with a specialist interest in nutrition. She suffers personally from gluten and dairy intolerance and her daughter is allergic to milk. This book is your ultimate guide to understanding food intolerance on a day to day basis. Giselle includes more than 100 easy-to-make recipes and explains in simple terms the science behind allergies and intolerances; what causes them, how to get diagnosed and most importantly treatment options. She gives practical tips for staying healthy on a dairy and gluten-free diet and guides you through recommendations for vitamin supplements and the most current thinking on healthy eating. This book is a must for those with food sensitivities.

  • Dimensions 15.24 x 1.12 x 22.86 cm
    Language English
    Print length 192 pages
    Book Type Paperback
    ISBN-10 1507882254
    ISBN-13 978-1507882252
    Publication date 2 Feb. 2015

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Go Gluten and Dairy Free and Feel Great!: 100 Quick and Easy Recipes plus the Sc

SKU: cdef1598-3bd6-4681-b01f-513b54df9a60
£10.67Price

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