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Feel Better in 5: Your Daily Plan to Feel Great for Life 

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The latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for pre-order now!

THE #1 BESTSELLER


'One of the most influential doctors in the country'
Chris Evans
__________________________________________________

It only takes 5 minutes to start changing your life. For good.


Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

· A strength workout that you can do anywhere
· Gut-boosting snacks you can eat on the go
· Yoga moves to relax and stay supple
· Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice,
Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

  • Publisher Penguin Life
    Dimensions 9 x 1.9 x 23 cm
    Language English
    Print length 272 pages
    Book Type Paperback
    ISBN-10 0241397804
    ISBN-13 978-0241397800
    Publication date 26 Dec. 2019

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Feel Better in 5: Your Daily Plan to Feel Great for Life NEW BOOK

SKU: 048cb9aa-4de7-49d3-a51c-da64fe04559c
£17.68Price

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