Easy Gastric Sleeve Bariatric Cookbook: 100 Recipes for Healing and Sustainable Weight Loss 
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100 Simple, delicious recipes for recovery from gastric sleeve procedures 
Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to weight loss and healthier living. The Easy Gastric Sleeve Bariatric Cookbook will guide you through the process of post-op healing, provide you with the tools necessary to lose weight, and help you embrace and sustain these healthy habits for the long run. 
From pre-surgery prep work to a full post-op meal plan, this gastric sleeve cookbook contains 100 easy, delicious, and properly portioned recipes, from Banana Yogurt Shake to Baked Cinnamon-Apple Ricotta, made with familiar ingredients and organized by healing stage. Beyond weight loss, adopting this healthy eating plan in this gastric sleeve cookbook can also help reduce or eliminate the need for medications and ease conditions such as diabetes, sleep apnea, and high blood pressure. 
Inside this gastric sleeve cookbook, you'll find: 
A strategy for surgery-Discover a helpful overview of gastric sleeve surgery, such as what to know and expect pre- and post-op. 
Stage-by-stage healing-Avoid any post-op nutritional confusion with an 8-week meal plan for eating after VSG, organized by healing stage.
Eating made easy-All of the recipes in this gastric sleeve cookbook are easy to make, with the vast majority of recipes requiring zero cooking, 5-ingredients or fewer, 30-minutes or fewer to make, or one pot.
Let this gastric sleeve cookbook be your companion in a successful healing process and better life going forward. 
 
 
 
 
 



        

            
            

                
Publisher
                
Rockridge Press (17 Nov. 2020)
            
            
            

                
Paperback
                
202 pages
            
            
            

                
Dimensions
                
19.05 x 1.4 x 23.5 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1647397790
            
            
            

                
ISBN-13
                
978-1647397791
            
            
        
         




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