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Diet & Exercise Journal | Bitch Just Stick to the F*Cking Plan: 90 Days Food & Activity Tracker | Hello New Me | Become the Best Version of Yourself | Daily Meal, Weight Loss Diary, Fitness Planner 

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BOOK FEATURES:

  • 111 pages: 1 page for motivational agreement, 1 page with tips which help yu achive your goals, 1 page with instruction : How to use this planner, 2 pages with body progress, 13 pages with meal ideas, 90 pages to track your food, activity, sleep, mood.
  • especially for women of all ages
  • 6" x 9" with mate cover

UNDATED PAGES - There is one day on each page. The days are undated so it's up to you to decide when to start your challenge.

SIMPLE AND HELPFUL - a simple tool in the form of a tracker that will help you achieve your goals. you will be able to log information about meals eaten, daily activity, quality and sleep duration for each day in the 90-day challenge.

MOTIVATIONAL SLOGANS - we put a cheering motto on every page of each challenge day. Inspirational phrases will help you maintain self-discipline and will get you to your goal faster.

  • Dimensions 15.24 x 0.64 x 22.86 cm
    Language English
    Print length 111 pages
    Book Type Paperback
    ISBN-13 979-8702073613
    Publication date 29 Jan. 2021

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Diet & Exercise Journal | Bitch Just Stick to the F*Cking Plan: 90 Days Food & A

£18.50Price
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