Complete Guide to Fasting (Heal Your Body through Intermittent, Alternate-Day, and Extended Fasting) a new book 
https://static.wixstatic.com/media/63baf4_f2fe459d0e874364a3f36d6098137c24~mv2.png/v1/fit/w_1200,h_630,q_90/file.png 

 
 
 Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. 

In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. 

Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: 

• why fasting is actually good for health 
• who can benefit from fasting (and who won’t) 
• the history of fasting 
• the various ways to fast: intermittent, alternate-day, and extended fasting 
• what to expect when starting to fast 
• how to track progress while fasting 
• the weight loss effects of fasting 
• how to ward off potential negative effects from fasting 

The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes. 
 
 
 
 



        

            
            

                
Publisher
                
Victory Belt Publishing
            
            
            

                
Dimensions
                
7.5 x 0.76 x 9.08 inches
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
304 pages
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1628600012
            
            
            

                
ISBN-13
                
978-1628600018
            
            
            

                
Publication date
                
October 18, 2016
            
            
        
         




Shipping




Fast shipping is very important for us.
 
Our standard shipping service is FREE.
 
Your order will be shipped within 2-3 business days upon full payment received.
 
Your order will be delivered within 3-5 business days after the handling time.

 

Contact ASAP if your item doesn't arrive on the estimated date. After five days of estimated delivery, we assume there was no issue with the delivery service. 
 
Customer service is our priority, so if you have any questions, please drop us a message via the contact form. 
 
We hope that you will come again to our store due to a pleasant experience with your purchase with us. 


 


Returns and payment



 

We offer a 30 days return policy from checkout winning date.
We allow PayPal as payment method.





FeedBack



 

Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive feedback
If you have any problem with your order / any questions please before leave any type of feedback


 


 



For any questions, Contact us using eBay contact system 
Please visit our eBay store to check out other items for sale!
Thank you for s