A Statin-Free Life a new book 
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 Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.

So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health. 
 
 
 
 



        

            
            

                
Publisher
                
Yellow Kite
            
            
            

                
Dimensions
                
5.13 x 0.5 x 7.75 inches
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
224 pages
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1529354102
            
            
            

                
ISBN-13
                
978-1529354102
            
            
            

                
Publication date
                
March 1, 2022
            
            
        
         




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