Winning at Weight Loss: Achieve Your Slimming Goals, Enjoy Food and Feel Great Again the New the New
https://static.wixstatic.com/media/63baf4_ed17b808e7ab43cbac8982fbadf10aa7~mv2.png/v1/fit/w_1200,h_630,q_90/file.pngPraise for Nik and Eva Speakman:
'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby
'I never believed in miracles until I met the Speakmans' Jake Roche
Nik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image.
Now it's your turn.
- Are you overeating?
- Do you feel hungry all of the time and helpless around food?
- Is your weight affecting your sleep or behaviour?
- Do you suffer from other health problems because of your weight?
- Do you feel stuck in a yo-yo cycle of weight loss and weight gain?
WINNING AT WEIGHTLOSS will help release you from the emotional and physical issues around your body size and health.
Feel confident about yourself and in control of your eating habits with Nik and Eva's expert help!
Publisher Orion Spring Dimensions 15.24 x 2.54 x 23.5 cm Language English Print length 304 pages Book Type Paperback ISBN-10 1841883239 ISBN-13 978-1841883236 Publication date 26 Dec. 2019 Shipping
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