Vegetarian Cookbook for Beginners: the Essential Vegetarian Cookbook to Get Started . 
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 With Vegetarian Cookbook for Beginners, discover the guilt-free way to get healthy. As awareness of the health and environmental benefits of vegetarianism grows, millions of people are now switching to a vegetarian diet. Vegetarian Cookbook for Beginners will show you how to start a vegetarian diet so you can live with a clearer conscience, lose weight naturally, lower your cholesterol, and decrease your risk of chronic disease. Vegetarian Cookbook for Beginners will teach you how to cut out meat, without cutting out flavor and satisfaction. With more than 150 hearty, comforting meals to please the whole family, Vegetarian Cookbook for Beginners makes it easy to start a vegetarian diet. Vegetarian Cookbook for Beginners will get you started on the path toward a healthy, meat-free lifestyle with: * More than 150 simple and hearty Vegetarian Cookbook recipes * 14-day Vegetarian Cookbook meal plan to get you started * Overview of the lasting health benefits of going vegetarian * Tips from Vegetarian Cookbook on transforming your kitchen to be vegetarian-friendly * Detailed nutritional advice to make sure you get all your nutrients * Practical tips for a successful transition to a vegetarian diet Vegetarian Cookbook for Beginners is your guide to experiencing the delicious, lifelong benefits of going vegetarian. 
 
 
 
 



        

            
            

                
Publisher
                
Rockridge Press
            
            
            

                
Dimensions
                
15.24 x 1.55 x 22.86 cm
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
268 pages
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1623152429
            
            
            

                
ISBN-13
                
978-1623152420
            
            
            

                
Publication date
                
25 Oct. 2013
            
            
        
         




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