The Wellness Principles: Cooking for a Healthy Life easy book easy book 
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 From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well 
 For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. 
Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate.
It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.
 
 
 
 
 



        

            
            

                
Publisher
                
Phaidon Press; 1st edition (19 May 2022)
            
            
            

                
Dimensions
                
19.69 x 2.54 x 25.53 cm
            
            
            

                
Language
                
English
            
            
            

                
Hardcover
                
256 pages
            
            
            

                
Book Type
                
Hardcover
            
            
            

                
ISBN-10
                
1838664750
            
            
            

                
ISBN-13
                
978-1838664756
            
            
        
         




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