The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level . 
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Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.

Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
 
 
 
 
 



        

            
            

                
Publisher
                
Bantam Press (27 Dec. 2018)
            
            
            

                
Paperback
                
224 pages
            
            
            

                
Dimensions
                
19.1 x 1.7 x 24.8 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1787630110
            
            
            

                
ISBN-13
                
978-1787630116
            
            
        
         




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