top of page

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy (Dash Diet Book) . 

https://static.wixstatic.com/media/63baf4_84576ceb16cb4fc58c5d907ceb09cf70~mv2.png/v1/fit/w_1200,h_630,q_90/file.png

The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program includes menu plans, recipes, shopping lists, and more. Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats, and limited amounts of whole grains. The result: faster metabolism, lower body fat, improved strength and cardiovascular fitness-plus the diet can lower cholesterol and blood pressure without medication, and without counting calories!

As effective as the original DASH is for heart health, this plan is just as effective for weight loss.

  • Publisher Grand Central Publishing
    Dimensions 13.34 x 1.59 x 20.32 cm
    Language English
    Print length 256 pages
    Edition Reprint
    Book Type Paperback
    ISBN-10 1455512788
    ISBN-13 978-1455512782
    Publication date 9 Jan. 2020

Shipping

  • Fast shipping is very important for us.
  •  
  • Our standard shipping service is FREE.
  •  
  • Your order will be shipped within 2-3 business days upon full payment received.
  •  
  • Your order will be delivered within 3-5 business days after the handling time.

 

  • Contact ASAP if your item doesn't arrive on the estimated date. After five days of estimated delivery, we assume there was no issue with the delivery service. 
  •  
  • Customer service is our priority, so if you have any questions, please drop us a message via the contact form. 
  •  
  • We hope that you will come again to our store due to a pleasant experience with your purchase with us. 

Returns and payment

 

  • We offer a 30 days return policy from checkout winning date.
  • We allow PayPal as payment method.

FeedBack

 

  • Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive feedback
  • If you have any problem with your order / any questions please before leave any type of feedback

 

For any questions, Contact us using eBay contact system 

Please visit our eBay store to check out other items for sale!

Thank you for shopping at our store.

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and

£19.67Price
Quantity

    Related Products

    bottom of page