The Case for Keto: the Truth about Low-Carb, High-Fat Eating the New the New 
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FROM THE BESTSELLING AUTHOR OF THE CASE AGAINST SUGAR

Conventional weight-loss advice is failing millions of people.

For years we've heard the mantra eat less, lose more. And yet, doctors treating diabetes and obesity are experiencing results among patients by taking a different approach: not by counting calories, but by eating a low-carb, high-fat diet.

In this explosive, groundbreaking book, Gary Taubes breaks down the nutritional dogma that has led us to the current diabetes and obesity crisis and sets out the case for this ''ketogenic'' approach to eating. Full of eureka moments and essential practical advice, The Case for Keto establishes how many of us can achieve and maintain a healthy weight - for life.
 
 
 
 
 



        

            
            

                
Publisher
                
Granta Books (6 Jan. 2022)
            
            
            

                
Paperback
                
304 pages
            
            
            

                
Dimensions
                
12.9 x 1.8 x 19.8 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1783786566
            
            
            

                
ISBN-13
                
978-1783786565
            
            
        
         




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