The anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation New New 
 

 
 
 
Quick, easy recipes to help you eat well and control inflammation 
The Anti-Inflammatory Diet Cookbook is the easy anti-inflammatory diet resource to help change how your body feels by fueling it the right way. Discover a variety of 30-minute anti-inflammatory recipes for nourishing, delicious meals that can help treat chronic inflammation due to rheumatoid arthritis, Crohn's disease, anemia, or another condition. With accessible ingredients and quick cook times, these recipes can make symptom relief a regular part of your mealtime routine. 
Go beyond other cookbooks with features tailored for your health, including: 
30-minute (or less) recipes―Cook up meals that fit your schedule and your appetite with choices for every meal, plus snacks, dessert, and basic staples. 
Grocery guidance―Shop smart with a handy anti-inflammatory foods list that lets you know what to enjoy or avoid in your anti-inflammatory diet.
Handy labels-Fit your other dietary needs with labels for dairy-free, gluten-free, lactose-free, paleo, probiotic, soy-free, vegan, and vegetarian options.
The quick, practical recipes make this the ideal choice in anti-inflammatory diet books for your everyday life. 
 
 
 
 
 



        

            
            

                
Publisher
                
Rockridge Press (24 Jan. 2017)
            
            
            

                
Paperback
                
208 pages
            
            
            

                
Dimensions
                
18.42 x 1.27 x 23.5 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
9781623158125
            
            
            

                
ISBN-13
                
978-1623158125
            
            
        
         




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