Sugar-Free Kids: over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy . 
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 It is common knowledge that sugar makes kids hyperactive, mood swings, and contributes to the childhood obesity epidemic. More and more studies are demonstrating its negative health effects on adults and children alike. Cutting sugar at an early age can help set your children up for a healthy adulthood and bestselling low-carb author Maria Emmerich is here to teach you how. Emmerich is raising two boys on a diet free from processed sugars and centred around healthy protein and fat, and she's seen first-hand how kids can thrive when they eat this way! Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids' picky palates in mind, focusing on familiar flavours and dishes, but she also recognises that today's families are strapped for time. The 150 recipes in this cookbook use readily available ingredients and are easy to prepare; in fact, kids can make many of these dishes themselves! From graham crackers and gummy bears to chicken nuggets, tacos, and pizza, mums and dads will find just about every food their children crave, without the sugar and processed carbs that make their brains foggy and can lead to health issues later in life. Maria also offers substitutions for kids who avoid dairy, eggs, and/or nuts and even provides a selection of vegetarian recipes. Sample recipes include: Strawberry Breakfast Parfait, Chocolate Minute Muffins, Pigs in a Blanket, Sweet 'n' Sour Chicken Wings, Just Like Oreo Cookie Sandwiches, and No-Churn Blue Moon Ice Cream. 
 
 
 
 



        

            
            

                
Publisher
                
Victory Belt (28 Sept. 2021)
            
            
            

                
Paperback
                
288 pages
            
            
            

                
Dimensions
                
20.32 x 2.59 x 25.4 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1628601310
            
            
            

                
ISBN-13
                
978-1628601312
            
            
        
         




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