Slimming World Fast Food: Quick, Delicious Recipes to Help You Lose Weight and Feel Great easy book easy book 
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 The Slimming World system gives you plenty to eat and no forbidden foods. This approach has enabled hundreds of thousands of members to reach their target weight. No foods are banned, there is no calorie counting and there are hundreds of 'free foods' which can be eaten in unlimited amounts. So how can it possibly work? Slimming World defines its highly successful weight-loss technique as 'food optimising', encouraging you towards a healthier style of eating for life, rather than simply for short-term weight loss. But if you ever thought this would be difficult or time-consuming, think again. In the same time it takes to heat a pre-prepared meal, Slimming World Fast Food shows you how to prepare quick, delicious meals for yourself and your family. It is packed with advice and contains no less than 120 fast and effective recipes, designed to set your tastebuds tingling. Every one of these recipes takes less than 30 minutes to create, and food values are calculated for you, so you can easily make Slimming World food a part of your daily life. 
 
 
 
 



        

            
            

                
Publisher
                
Ebury Press
            
            
            

                
Dimensions
                
19.3 x 2.29 x 25.4 cm
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
224 pages
            
            
            

                
Book Type
                
Hardcover, Illustrated
            
            
            

                
ISBN-10
                
9780091885373
            
            
            

                
ISBN-13
                
978-0091885373
            
            
            

                
Publication date
                
5 Sept. 2002
            
            
        
         




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