Mediterranean Diet Cookbook for Beginners: 1300+ Quick & Easy Flavorful Recipes to Ensure Lifelong Health and Lower Cholesterol. 16-Week Easy Meal Plan to Build Healthy Habits & Change Your Lifestyle .
https://static.wixstatic.com/media/63baf4_0c54123d6cdc46629b1d17113a4f23c1~mv2.png/v1/fit/w_1200,h_630,q_90/file.png✔️ NEW IMPROVED EDITION WITH A LOT OF NEW RECIPES - IMAGES INCLUDED ✔️
⚠️ This book is the Black and White Version. ⚠️
Have you adopted the world’s healthiest diet, the Mediterranean diet, and are loving it, but are struggling to prepare enough tasty meals that make you look forward to following the diet for an extended amount of time?And are you looking to add variety to your cooking so you never again feel as if you don’t have options?
If you’ve answered YES, then keep reading…
You Are About To Discover 1300+ Mouthwatering Mediterranean Diet Recipes That Will Instantly Make You Want To Adopt The Diet For The Rest Of Your Life!
Having been ranked as the world’s healthiest diet for several years in a row, it makes perfect sense why everyone wants to adopt the diet and make it part of their lifestyle.
But because the diet is a bit ‘foreign’ because it promotes eating foods that people living around the Mediterranean diet eat, it can be pretty hard for the average American to get creative to a point where you have more than enough meal options.
That’s where a comprehensive cookbook comes in handy to take the guesswork out of the whole process of adopting the diet!
But what makes this book unique?
Simple – the fact that it has over 1,300 recipes means you will find something you love every day, for months or even years!
Does it feature recipes that are suitable for people with different skills levels?
YES!
Will you find recipes that are detailed enough for you to follow without referring elsewhere?
YES!
Will every meal be worth looking forward to?
YES!
More precisely, you will find:
- The history and evolution of the Mediterranean diet and how it came to be
- The many benefits of following the Mediterranean diet plan
- A collection of over 1,300 tasty and delicious recipes that are categorized into breakfast, lunch, supper, dessert, and drink that will effectively bring Mediterranean cooking to your kitchen
- Easy to find and budget-friendly ingredients for each recipe
- Recipes with step by step instructions on how to prepare them fully
- A 16-week easy meal plan to help you to adopt the Mediterranean diet plan
- Recipes that will help you to lower cholesterol significantly in a short time
- And much more!
Even if you’ve tried all sorts of fad diets or routines to help you lose weight and improve your health to no success, this book will help you achieve all that and much more.Scroll up and click Buy Now With 1-Click or Buy Now to get started!
⚠️ If you are looking for the Colored Version you can find it here:
US: https://www. .com/dp/B09KN7YGP2
UK: https://www. .co.uk/dp/B09KN7YGP2
CANADA: https://www. .ca/dp/B09KN7YGP2
AUSTRALIA: https://www. .com.au/dp/B09KN7YGP2
Dimensions 21.59 x 1.6 x 27.94 cm Language English Print length 279 pages Book Type Paperback ISBN-13 979-8759116028 Publication date 3 Nov. 2021 Shipping
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