Living Gluten–Free for Dummies – UK the New the New 
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Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.
Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy.
Includes new and updated content on:
What you can and can’t eat on a gluten-free diet, and how readily available gluten-free foods are in the UK
Shopping with success and deciphering newly-introduced food labels
Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products
Raising happy gluten-free kids
 
 
 
 
 



        

            
            

                
Publisher
                
For Dummies; 2nd edition (5 April 2013)
            
            
            

                
Paperback
                
424 pages
            
            
            

                
Dimensions
                
19.4 x 2.33 x 23.4 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
9781118530993
            
            
            

                
ISBN-13
                
978-1118530993
            
            
        
         




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