How to Lose Weight Well: Keep Weight off Forever, the Healthy, Simple Way . 
https://static.wixstatic.com/media/63baf4_789a24e1423d4636a9716ca2250d2c89~mv2.png/v1/fit/w_1200,h_630,q_90/file.png 

 
 
 
Are you ready to lose weight well?
Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well  accompanies the hit Channel 4 show and champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science. No gimmicks, no expensive supplements, no hassle just practical advice and 70 easy recipes for every day of the week.
For most people, diets fail when cravings and temptation get the better of them, but this diet addresses these common traps so that anyone can keep the weight off for the rest of their lives. Recipes include filling meat, fish and vegetable mains, breakfasts and even puddings. Additionally, a series of menu plans provides all the help readers might need to fit the recipes into their busy days.
 
 
 
 
 



        

            
            

                
Publisher
                
Quadrille Publishing Ltd; Paperback edition (29 Dec. 2016)
            
            
            

                
Paperback
                
192 pages
            
            
            

                
Dimensions
                
29.5 x 2.3 x 19.2 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1849499519
            
            
            

                
ISBN-13
                
978-1849499514
            
            
        
         




Shipping




Fast shipping is very important for us.
 
Our standard shipping service is FREE.
 
Your order will be shipped within 2-3 business days upon full payment received.
 
Your order will be delivered within 3-5 business days after the handling time.

 

Contact ASAP if your item doesn't arrive on the estimated date. After five days of estimated delivery, we assume there was no issue with the delivery service. 
 
Customer service is our priority, so if you have any questions, please drop us a message via the contact form. 
 
We hope that you will come again to our store due to a pleasant experience with your purchase with us. 


 


Returns and payment



 

We offer a 30 days return policy from checkout winning date.
We allow PayPal as payment method.





FeedBack



 

Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive feedback
If you have any problem with your order / any questions please before leave any type of feedback


 


 



For any questions, Contact us using eBay contact system 
Please visit our eBay store to check out other items for sale!
Thank you for shopping at our store.