How to Grow Your Family: from Pregnancy to New Parents - One Meal at a Time easy book easy book 
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 A healthy, happy family is grown around the kitchen table. Social media’s favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through to parenthood, all while bringing fun and flavour back to the table. Whether you’re newly expecting or already have a growing clan, ditch old-fashioned books that focus on what you can’t eat. Enjoy what you can eat, and share every exciting moment together! - Over 110 yummy, global and nutrient-rich dishes to nurture and bring joy from the first trimester right through to toddlerhood: ramen, jambalaya, poke, tagines, Thai curry, tacos and more - Vegan, vegetarian and pescatarian options cater for everyone - Energy-rich meals to get you through the fog of new parenthood and one-handed snacks for when you can’t put baby down - Weaning and first food guidance to give you the confidence to safely and successfully introduce your newest recruit to the world of food - Baby friendly, nutritious pram snacks for baby on-the-go, from veg-packed muffins and rostis to gently spiced fritters and falafel - One dish for the whole family: Save time, money and sanity with traybakes, batchcooks and one-pots, delicious for baby and parents - Fully approved by a qualified nutritionist: You can be certain your growing family is getting exactly what they need to thrive 
 
 
 
 



        

            
            

                
Publisher
                
Nourish Books; 0 edition (8 Mar. 2022)
            
            
            

                
Dimensions
                
17.7 x 2.59 x 22.68 cm
            
            
            

                
Language
                
English
            
            
            

                
Hardcover
                
224 pages
            
            
            

                
Book Type
                
Hardcover
            
            
            

                
ISBN-10
                
184899396X
            
            
            

                
ISBN-13
                
978-1848993969
            
            
        
         




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