Beyond Keto: Burn Fat, Heal Your Gut, and Reverse Disease with a Mediterranean-Keto Lifestyle new new 
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 Diets like Keto and Mediterranean are great, but now there's something better! <p/> This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle. <p/>New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. <p/> If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body. 
 In Beyond Keto, Dr. Colbert teaches you how to: 
Balance Your Hormones and Heal Your Gut
Eliminate Inflammation and Related Diseases
Boost Your Energy and Increase Longevity
Shift Your Body Into Fat-Burning Mode
 Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today. <p/>Beyond Keto Cookbook also available: ISBN 978-1-63641-084-5 
 
 
 
 
 



        

            
            

                
Publisher
                
Charisma House (18 Feb. 2022)
            
            
            

                
Dimensions
                
15.24 x 2.79 x 23.11 cm
            
            
            

                
Language
                
English
            
            
            

                
Hardcover
                
256 pages
            
            
            

                
Book Type
                
Hardcover
            
            
            

                
ISBN-10
                
1636410707
            
            
            

                
ISBN-13
                
978-1636410708
            
            
        
         




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