Basic Yoga for Weight Loss: 11 Basic Sequences for Losing Weight with Yoga: 2 . 
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Lose Weight with Basic Yoga
If you want a natural way to trim down and tone up, look no further.
Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength.
All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.
Start shedding the pounds for a healthier you, because basic yoga is all you need.
Get it now.
Yoga for Weight Loss at Home
Specifically designed basic yoga sequences for promoting general weight loss and muscle tone
Detailed descriptions of basic yoga poses
Clear and simple pictures for all of the yoga sequences and poses
Yoga breathing techniques
Important safety information about when to avoid certain yoga poses
How to do yoga nidra
Over 65 basic yoga poses so you can create your own routines

...and more!
Additional Benefits of Yoga
Not only will you lose weight, you will also get all the other benefits of yoga.
Increase strength
Improve flexibility
Reduce stress
Calm the mind
Increase energy
Sleep better
Be happier

... just to name a few.
Limited Time Only...
Get your copy of Basic Yoga for Weight Loss today and you will also receive:
Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content

… and more!
Get yourself in shape the natural way, because with yoga you can.
Get it now.
 
 
 
 
 



        

            
            

                
Publisher
                
SF Nonfiction Books; Illustrated edition (19 Aug. 2019)
            
            
            

                
Paperback
                
108 pages
            
            
            

                
Dimensions
                
15.24 x 0.64 x 22.86 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback, Illustrated
            
            
            

                
ISBN-10
                
1925979393
            
            
            

                
ISBN-13
                
978-1925979398
            
            
        
         




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