Ayurvedic Cooking for Self Healing . 
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 * The principles of Ayurveda and chart for determining your individual constitution. * Maintaining one's health, digestion and constitutional balance. * A listing of the qualities of foods and their effects on the doshas. * Setting up of an Ayurvedic kitchen and planning menus for every member of your family. * More than 100 recipes of delicious Ayurvedic cuisine. * Nearly 300 simple remedies for everything-from the common cold and skin problems to stabilizing blood sugar in diabetics - all using familiar household herbs, fruits and vegetables! 
 
 
 
 



        

            
            

                
Publisher
                
Motilal Banarsidass; 3rd edition (30 Jan. 2005)
            
            
            

                
Paperback
                
254 pages
            
            
            

                
Dimensions
                
14.1 x 1.3 x 21.5 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
8120820231
            
            
            

                
ISBN-13
                
978-8120820234
            
            
        
         




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