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8-Week Low FODMAP Journal for Women - Food Sensitivity Diary & Log to Safely Track Symptoms and Triggers: Daily Diary Suitable for Ibs/Irritable Bowel ... Digestive Disorders. Cute & Trendy Cover! the New the New 

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The BEST FODMAP tracker for women! Easily conquer your Low FODMAP diet by keeping track of your meals, symptoms, supplements, menstrual cycle, and more with this beautifully designed, trendy food journal. Includes:

  • A quick guide to the 200 highest and lowest FODMAP foods for quick reference
  • Track daily meals, symptoms, energy level, bowel movements, menstrual cycle, supplements and medications, and other important factors
  • Weekly reflections, goal setting, and positive affirmations to keep you motivated
  • Record your favorite meals and recipes
  • Beautiful, hand-sketched interior pattern
  • Log your progress for up to eight weeks
  • Compact design to travel with you to work, school, lunch, or doctor's appointments
  • Trendy cover design
  • and more!
Purchase today and take back control of your body and life!

Dimensions: 6 inches x 9 inches.

Pages: 140 pages

  • Publisher Independently published (16 July 2021)
    Paperback 140 pages
    Dimensions 15.24 x 0.81 x 22.86 cm
    Language English
    Book Type Paperback, 16 July 2021
    ISBN-13 979-8533532372

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8-Week Low FODMAP Journal for Women - Food Sensitivity Diary & Log to Safely Tra

SKU: e8cc6e46-432c-4e9d-b3a8-5f5cf2763358
£8.17Price
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