The UK Keto Diet Book for Women over 50: the Ultimate Beginners Keto Diet Cookbook to Boost the Immune System with Easy-to-Make and Delicious Recipes Incl. Special Keto Diet Plan
 
The UK Keto Diet Book for Women over 50
If you want to learn how to burn fat, feel more energetic, and live a healthy lifestyle as an older woman, then keep reading...
Are you a woman over the age of 50 who is struggling with getting rid of those excess unwanted pounds?
Are you tired of feeling lethargic and tired all day and looking for proven, natural ways to look years younger and feel more energetic?
If yes, then the Keto Diet might be the answer you're looking for.

Losing weight after the age of 50 is difficult. This is because our metabolism has slowed significantly. Keto After 50 is the ultimate resource for older women who want to regain control of their health and stay fit for life.

Here's a snippet of what you're going to find in the Keto Diet Book for Women Over 50:
What is the Keto Diet?
What is Ketosis?
Is Keto Safe, Healthy, and Effective for All Women?
Keto and weight loss for women
Does Keto Work for Middle-Aged Women?
Does Keto Cause Menopause?
Keto and Menopause: Benefits
5 Natural Ways to Lower Your Cholesterol Levels
10 Science-Based Ways to Reduce Hunger and Appetite
Benefits of the keto diet?
How does it help the immune system?
Does the Keto Diet have any health risks?
Is the Keto Diet heart-healthy?
Can the Keto Diet prevent or control diabetes?
Does the Keto Diet allow for restrictions and preferences?
What types of meals should you eat on the Keto Diet?
Keto Acceptable Food List
Will the Keto Diet help you lose weight?
How easy is the Keto Diet to follow?
How much should you exercise on the Keto Diet?
Is the Keto Diet nutritious?
Recipe Notes
Breakfast Recipes
Lunch Recipes
Dinner Recipes
Snack and Desserts Recipes
....and much more
Start your transformation and reach your goals! 
 
 
Publisher
Independently published (2 Jan. 2022)
Paperback
114 pages
Dimensions
21.59 x 0.66 x 27.94 cm
Language
English
Book Type
Paperback
ISBN-13
979-8794776706
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