Do you know and love any nurses? <3
This book has been designed with the help of yoga instructors, nurses and doctors to highlight both physical and mental stresses in nurses lives and use up to date research to design a yoga programme to help with such issues.
The ideal thing about this book is that it's designed to be easy and quick yet fun and effective!
Nikki Holland RN Australia " I have never managed to stick to any exercise before but this book made it really doable! Really helped ease stress at the end of a hard day!" 
 
 
 



        

            
            

                
Publisher
                
Independently published (4 Jan. 2022)
            
            
            

                
Paperback
                
49 pages
            
            
            

                
Language
                
English
            
            
            

                
ISBN-13
                
979-8795850108
            
            
            

                
Dimensions
                
21.59 x 0.3 x 27.94 cm
            
            
        

         





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