The revolutionary program that teaches you how to use meditation and visualization to change your life.
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power.
 
 
 
 
        
                        
                
Publisher
                
Gallery Books (19 April 2022)
            
                        
                
Paperback
                
240 pages
            
                        
                
Dimensions
                
13.49 x 1.52 x 20.96 cm
            
                        
                
Language
                
English
            
                        
                
ISBN-10
                
1982185600
            
                        
                
ISBN-13
                
978-1982185602
            
                    
         
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