Gout is a very painful form of inflammatory arthritis. It typically manifests through pain and swelling in the big toe or any other joint (s) such as the knee, finger, elbow, ankle, wrist, and foot. 
If you or someone you know has been struggling with gout attacks that keep recurring and are looking for a natural solution that will help improve the quality of life, then this book is just for you!
In this book, you are going to get:
• An introduction: This provides you with the premise of gout and what you can expect to learn and gain by reading it.
• A scientific understanding of gout – a look into what it is, its causes, symptoms and treatment options.
• A holistic approach to healthy living: This section emphasizes on paying attention to your body and healthy practices you can undertake to stay healthy.
• A recipe section with 90 mouth-watering, healthy gout and inflammation-friendly recipes. Very simple to prepare and with a nutritional profile to help keep track of everything you are eating, including the calories you will be consuming with each meal.
Join me in this information-fueled journey! 
 
 
 



        

            
            

                
Publisher
                
Independently published (21 Dec. 2021)
            
            
            

                
Paperback
                
129 pages
            
            
            

                
Language
                
English
            
            
            

                
ISBN-13
                
979-8788118093
            
            
            

                
Dimensions
                
17.78 x 0.76 x 25.4 cm
            
            
        

         





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