Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:
The Fast 800 Series Collection 5 Books Set By Michael Mosley, Dr Clare Bailey, Justine Pattison (The Fast 800, Keto, Easy, Recipe Book, Health Journal):
The Fast 800:
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
Fast 800 Keto:
Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.
The Fast 800 Easy:
Dr Clare Bailey returns with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All the dishes in this book can be made with less than 10 ingredients and are based on the low-carb Mediterranean style of eating now proven to revolutionalise your health.
The Fast 800 Recipe Book:
Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats.
The Fast 800 Health Journal:
Perfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables you to:* plan your meals, record your calories and factor in upcoming events* set yourself goals and reflect on the outcomes* track your activity levels.
ISBN-13 978-9124181543 Publisher Short Book ltd (16 Feb. 2022) Paperback 1276 pages ISBN-10 9124181544 Language English Shipping
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The Fast 800 Series Collection 5 Books Set by Michael Mosley, Dr Clare Bailey, J
SKU: 51b53a9a-7e61-4ee5-865e-362e92cd90c2
£46.57Price