It is time to reveal your Shadow Self!
Your shadow instills feelings of inadequacy in you and causes you to react negatively to others. By examining how this shadow was created, you can not only reveal hidden fears, but also learn to heal past childhood trauma.

This Shadow Workbook Journal is equipped with everything you'll need to confront your demons. Maintain this journal as a resource for discovering and healing the darkest recesses of your subconscious. Shadow work can assist you in becoming aware of subconscious self-defeating behaviors. This shadow work journal features simple-to-use pages that organize activities, exercises, and journaling prompts. Most importantly, it helps you remain accountable and consistent in your quest for the healing you deserve.
The Shadow Work Journal contains the following:
✓ Contract of Personal Commitment
✓ Exercises in Interactive Shadow Work
✓ Inspiring Journal Prompts
✓ Guidance pages to help you confront your shadows when they appear.
✓ Unrestricted space to scribble, doodle, or take notes
✓ 6"x9" Interior
✓ Paperback with a Premium Matte Finish
The Benefits of Shadowing:
✓ Improved interpersonal interactions
✓ Reconciliation of generational trauma
✓ Define your personal boundaries
✓ Develop self- and other-compassion.
✓ Acquire the ability to "un-stuck"
✓ Greater awareness and clarity of your surroundings
This guide will teach you how to:
• Techniques For Self-Discovery And Self-Acceptance
• What Is A Shadow And How Is It Produced?
• How to Recognize Your Own Shadow
• A Simple Way To Identify Your Shadow
• How to Recognize Your Emotions
• What an Inner Child Is and What to Do If Your Inner Child Is Injured
• How To Regenerate Your Inner Child
• Assimilating The Shadows: Shadow Work For Inventiveness And Energy Open To Pleasure
• ... & Lot More!

Order Your Copy NOW And Continue Practicing The Power Of Revealing Your Shadow Self!
 
 
 
 



        

            
            

                
Publisher
                
Independently published (7 Dec. 2021)
            
            
            

                
Paperback
                
92 pages
            
            
            

                
Language
                
English
            
            
            

                
ISBN-13
                
979-8780575047
            
            
            

                
Dimensions
                
15.24 x 0.53 x 22.86 cm
            
            
        

         





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