The Complete Paleo Cookbook for Beginners: Recipes and Meal Plans for Weight Loss and Better Health 
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Give your health a boost with this practical guide to paleo
Transform your diet and eat the way nature truly intended. The Complete Paleo Cookbook for Beginners shows you just how simple it is to go paleo, optimizing your health and helping you lose weight in the process.
What sets this paleo cookbook apart: 
Paleo primer--Learn the basics of the paleo diet with an engaging overview that explains the science behind which foods you should eat, which you should avoid, and why.
Everyday recipes--Whip up a delectable dish from a range of recipes that are easy to make and often ready in 30 minutes or less.
Complete meal plans--Enjoy a smooth transition to this delicious diet with three different two-week meal plans and grocery shopping lists that take the guesswork out of what to eat and simplify all of your prep steps.
Nourish your body and improve your health with The Complete Paleo Cookbook for Beginners.

 
 
 
 
 



        

            
            

                
Publisher
                
Rockridge Press (15 Mar. 2022)
            
            
            

                
Paperback
                
192 pages
            
            
            

                
Dimensions
                
19.05 x 1.35 x 23.5 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1638784612
            
            
            

                
ISBN-13
                
978-1638784616
            
            
        
         




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