Get to the root of your addiction, begin healing, and prevent relapse--starting today
Get the tools you need to recover from alcoholism and other forms of addiction. This substance abuse workbook equips you with actionable strategies and coping techniques to succeed in recovery when faced with daily challenges, stressors, and triggers.
From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life.
Develop addiction recovery skills through: 
A comprehensive introductionthat helps you understand your addiction and outlines the path to recovery.
Coping skills to deal with thoughts, emotions, relationships, and high-risk situations and environments.
Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines.
Foster the skills you'll need to persevere with this addiction recovery workbook as your guide.
 
 
 
 



        

            
            

                
Publisher
                
Callisto
            
            
            

                
Dimensions
                
20.32 x 1.17 x 25.4 cm
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
188 pages
            
            
            

                
ISBN-10
                
1641521171
            
            
            

                
ISBN-13
                
978-1641521178
            
            
            

                
Publication date
                
25 Dec. 2018
            
            
        

         





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