Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional Abuse, People-Pleasing and Trauma Vs. Emotional Regulation, Mindfulness, Independence and Self-Caring . knowledge knowledge 
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Trauma impacts everyone but its effect varies from one person to another
In Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1), you will have three books that will help you discover: 
What Gaslighting, Codependency and Complex PTSD are 
Their cycles and how they form; eventually taking over your life 
The impact they have on you and your relationships with others 
The shift in mindset that you need to help you finally gain the courage to escape 
Self-care practices that will help you take back control of your life 
How you can rebuild an accurate sense of self that isn't formed by events from your past 
And much more.
 You know what helplessness feels like. The paralysis of panic, the loss of control. What it's time for you to learn, is that these feelings aren't forever. 
You are capable of transforming your life; if you are ready to take the first step then scroll up and click the “Add to Cart” button right now.

 
 
 
 
 



        

            
            

                
Dimensions
                
15.24 x 3.76 x 22.86 cm
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
592 pages
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-13
                
979-8492081225
            
            
            

                
Publication date
                
8 Oct. 2021
            
            
        
         




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