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NOTE: This is NOT the book, Pillow Self-Talk.

This is a 180-page, softcover, wide-ruled (lined) BLANK journal for writing thoughts, notes, experiences, and affirmations for your nightly Pillow Self-Talk ritual. It's designed to serve as a matching companion to your Pillow Self-Talk book.

In addition to journaling about your Pillow Self-Talk, or anything else, this also serves as a place to journal about your dreams when you wake up each morning.

This will help you capture the details of whatever you dreamed before the memory slips away. You'll want to provide as many details as you can, being sure to note any big ideas, symbols, people, places, and emotions that you experienced. Also note anything that recurs in multiple dreams.

Much of the value of dreams happens during the interpretation. So be sure to reread previous days' entries often, and pay close attention to the exact words you wrote. Sometimes they contain gems of insight or clarity.

Start journaling your Pillow Self-Talk experience today!

Publisher Green Butterfly Press (29 Nov. 2021)
Paperback 186 pages
Language English
ISBN-13 979-8985020335
Dimensions 15.24 x 1.07 x 22.86 cm

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Pillow Self-Talk Blank Sleep & Dream Journal: (Softcover Blank Lined Journal 180

SKU: 3d7eb33d-f535-4c57-ad40-bd52d54ce227
£18.44Price
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