top of page

Advanced Marathoning new book new book 

https://static.wixstatic.com/media/63baf4_568e7f3199ec470e8976a79ea7e650c6~mv2.png/v1/fit/w_1200,h_630,q_90/file.png

If you re setting your sights on competing in your next marathon rather than just completing it, then Advanced Marathoning, 3rd Edition is the book for you. This essential guide gives you the tools to choose the training plan that works best for you. These include detailed daily training schedules for 12 and 18 week preparation for weekly distances of 55, 55 to 70, 70 to 85 and 85-plus miles. There is also information on strength, core, flexibility and form training. The comprehensive text also includes a new chapter for the older marathoner. This features training, nutrition and recovery information to help you sail through your training regime. This brand new third edition of the bestselling marathon guide shows you how to use current technologies such as GPS and online logs. As well as how to implement cutting edge nutrition and hydration strategies and recovery techniques and taper properly to reach peak performance. Author Pete Pfitzinger also shows how his training philosophy works for elite competitors such as Galen Rupp, Eliud Kipchoge, Yuki Kawauchi, Molly Huddle and others. Advanced Marathoning, 3rd Edition gives competitive runners the information needed to train smarter, remain injury free and arrive at the starting line ready to run a personal best.

  • Publisher Human Kinetics
    Dimensions 17.78 x 2.03 x 25.15 cm
    Language English
    Print length 296 pages
    Book Type Paperback, Illustrated
    Reading age 18 years and up
    ISBN-13 978-1492568667
    Publication date 19 July 2019
    ISBN-10 149256866X

Shipping

  • Fast shipping is very important for us.
  •  
  • Our standard shipping service is FREE.
  •  
  • Your order will be shipped within 2-3 business days upon full payment received.
  •  
  • Your order will be delivered within 3-5 business days after the handling time.

 

  • Contact ASAP if your item doesn't arrive on the estimated date. After five days of estimated delivery, we assume there was no issue with the delivery service. 
  •  
  • Customer service is our priority, so if you have any questions, please drop us a message via the contact form. 
  •  
  • We hope that you will come again to our store due to a pleasant experience with your purchase with us. 

Returns and payment

 

  • We offer a 30 days return policy from checkout winning date.
  • We allow PayPal as payment method.

FeedBack

 

  • Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive feedback
  • If you have any problem with your order / any questions please before leave any type of feedback

 

For any questions, Contact us using eBay contact system 

Please visit our eBay store to check out other items for sale!

of Advanced Marathoning new book new book

£27.56Price

    Related Products

    bottom of page