My Life Is Changing: Journal Your Way to Your Happiest, Best Self New 
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 how many of us buy journals to try to 'start the new year afresh', and buy into gimmicks we think will help? (me too)

I developed this journal in collaboration with other doctors to use specific prompts that are the most powerful in bringing about happiness, success and alignment. journalling is an incredibly powerful tool to not only adopt new, healthy habits, but also to help process how you're feeling.

the journal begins with yearly goals: acknowledging what it is you want to accomplish in 2022. then, it is separated into months. each month has prompts to refresh these goals, and what you need to do in order to feasibly reach them. there is a powerful affirmation for each month.

there is then a separate page for each day of that month, using prompts widely used in hypnotherapy and meditation, to get you thinking about yourself from a personal development viewpoint. 

I have no doubt this journal is going to change your life. invest in yourself today. 
 
 
 
 



        

            
            

                
Publisher
                
Independently published (23 Dec. 2021)
            
            
            

                
Paperback
                
399 pages
            
            
            

                
Dimensions
                
15.24 x 2.29 x 22.86 cm
            
            
            

                
Language
                
English
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-13
                
979-8789636398
            
            
        
         




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