Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: 
Titles: 
Menopausing [Hardcover] 
The Happy Menopause
The Good Food Menopause Diet Cookbook
Menopausing [Hardcover], The Happy Menopause, The Good Food Menopause Diet Cookbook 3 Books Collection Set: 
Menopausing [Hardcover]:
ISBN-10 : 0008517789
ISBN-13 : 978-0008517786
For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.
The Happy Menopause:
ISBN-10 : 178678372X
ISBN-13 : 978-1786783721
This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience.
The Good Food Menopause Diet Cookbook:
Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life. Middle-age is the perfect time to break away from the complex, and sometimes damaging, relationship some women have with food. 
 
 
ISBN-13
978-9123468492
Publisher
HQ/Watkins Publishing/Iota Publishing Ltd (11 Sept. 2022)
Paperback
628 pages
ISBN-10
9123468491
Reading age
4 years and up
 
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