Let Your Mind Run: a Memoir of Thinking My Way to Victory .book .book .book
https://static.wixstatic.com/media/63baf4_f4925e7b169a4e078474f2f4e70649a2~mv2.png/v1/fit/w_1500,h_2100,q_90/file.pngNEW YORK TIMES BESTSELLERDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method--run as hard as possible, for fear of losing--fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking--shaping her mind to be more encouraging, kind, and resilient--could make her faster than she'd ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running--to American records in every distance from the 5K to the marathon--and to the accomplishment of earning America's first Olympic medal in the marathon in twenty years.
Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
Publisher Crown Archetype Dimensions 16.31 x 2.77 x 24.18 cm Language English Print length 304 pages Book Type Hardcover, Illustrated ISBN-10 1524760757 ISBN-13 978-1524760755 Publication date 10 April 2018 Shipping
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