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Healthy lifestyle! Do you wish to want to know the secret to every effective diet out there? Here is it, most of the time, with the way that the average person eats, your body burns carbs for fuel because the average person has created an inefficient carb- adapted metabolism. Any extra carbs you don't burn is being stored as fat. And with excess carbs as the average American eats, a LOT of much carbs stored as fat! But, by limiting your protein and carb intake, and enjoying a lot of excess fat foods, you can FORCE your body into a state of "ketosis. In this state, your body "learns" how to burn fat optimally for fuel, and the higher fat level in your diet also inevitably controls your metabolism and blood sugar, without so much stress. Not only that but developing research has found that getting into a state of ketosis on a regular basis (at least part of the time), helps to starve cancer cells and is even researching as highly effective for reversing Alzheimer's too. It's have also found that a ketogenic diet is one of the easiest ways to lose fat, by cycling in and out of ketosis purposefully. Is being allowed to maintain good Thyroid levels, but still be in ketosis for good portions of each week. You could be learned all about how to use a ketogenic diet in a more FUN and delicious way (and how to force your body to burn fat) when you buy your copy of a brand new cookbook called KETOGENIC DIET PLAN. This new ebook is jam-packed with some delicious fat-shredding ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but burning that fat for fuel instead of carbs! It's EASY to follow, and FUN to eat this way, and it does require that you eat ketogenic every day of the month. You can cycle in and out of ketosis each week for optically performance results, and keeping things realistic with your social schedule. That way, you still get to enjoy your favorite carbs each week, but just cycled with ketogenic eating on the most day

Dimensions 13.97 x 0.41 x 21.59 cm
Language English
Print length 71 pages
ISBN-10 1729291805
ISBN-13 978-1729291801
Publication date 26 Oct. 2018

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Ketogenic Diet and Anti-Aging Meal Plan: Beginner'S Guide to Keto Diet and Weigh

SKU: 11c101e1-cdbe-4f95-90a8-00dc9617ce0c
£5.15Price
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