Guided Mindfulness Meditation: a Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn (Guided Mindfulness, 1) the new
https://images-na.ssl-images-amazon.com/images/I/61y7r9Gdj9L.jpgThe author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights. Read by the author.
Publisher Sounds True Inc; First Edition (1 Sept. 2005) Dimensions 13.89 x 1.42 x 19.23 cm Language English Audio CD 4 pages Book Type Audio CD, Audiobook, Collector's Edition ISBN-10 1591793599 ISBN-13 978-1591793595 Reading age 16 years and up Shipping
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Guided Mindfulness Meditation: a Complete Guided Mindfulness Meditation Program
SKU: 6a91ec05-5685-4b08-a894-4f5b0f95bbaa
£12.23Price
