Beans are easy to grow, easy to cook, delicious, nourishing, and beneficial for us and the planet. Growing your own beans builds healthy soil in your garden and provides you with a nutrient rich diet. Beans can play a role in reducing the risk of obesity, diabetes, heart disease and cancer; they are good sources of protein, fibre, folate, iron and potassium and they can reduce our carbon footprint and food miles! Susan Young brings together 10 years of experimenting with multiple varieties of beans (Phaseolus) and takes us on a culinary journey around the world, revealing a range of colourful and historic beans, from the pink ‘Fagiolo di Lamon’ of Italy to the black and white ‘Bosnian Pole’ bean. She explains which varieties are best for eating fresh off the plant (green) and those for drying for later use, which provides harvests for storing all through winter. Beans offer year-round meals, and dried beans can be the star of the show with their diversity of flavours and textures. Susan shares six ‘must grow’ beans, as well as a multitude of European varieties along with their backgrounds. She includes a basic guide to drying your beans and then how best to cook them. Learn how to sow, grow and harvest your beans, how to build supports for climbing and bush varieties, and keep your plants and soil healthy. 
 
 
 



        

            
            

                
Publisher
                
Permanent Publications (28 Feb. 2022)
            
            
            

                
Paperback
                
160 pages
            
            
            

                
Dimensions
                
14.73 x 3.18 x 21.08 cm
            
            
            

                
Language
                
English
            
            
            

                
ISBN-10
                
1856232182
            
            
            

                
ISBN-13
                
978-1856232180
            
            
        

         





Shipping





Fast shipping is very important for us.
Our standard shipping service is FREE.
Your order will be shipped within 2-3 business days upon full payment received.
Your order will be delivered within 3-5 business days after the handling time.
Contact ASAP if your item doesn't arrive on the estimated date. After five days of estimated delivery, we assume there was no issue with the delivery service. 
Customer service is our priority, so if you have any questions, please drop us a message via the contact form. 
We hope that you will come again to our store due to a pleasant experience with your purchase with us. 


 


 



Returns and payment




 


We offer a 30 days return policy from checkout winning date.
We allow PayPal as payment method.







FeedBack




 


Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive feedback
If you have any problem with your order / any questions please before leave any type of feedback



 



 




For any questions, Contact us using  contact form 

Please visit our website to check out other items for sale!

Thank you for shopping at our store.