★Food And Fitness Journal - The Easiest Way to a Healthier, Better Fit Version of Yourself! Give It a try!
This Diet and Fitness Journal is an easy, fast, and efficient tool to track your daily meals, workout activities, water drinking, body measurements, and cardio stats - allowing you to monitor your progress and evaluate what you can change about your diet and daily routines.
This journal can be the beginning of a journey to a healthy new you!
✔Features:
The Starting Point - a page with the starting date, weight, measurements, and other stats you want to track
Goals Setting Page
100-day Food and Exercise Log
Meals(Time,Items,Serving,Cals,Sugar,Protein,Fiber,Carbs,Fat)
Exercise Table
Measurements table
Cardio(exercise,time,intensity,cals)
Weekly Habit Tracker where you can color your accomplishments for colorful and clear results
Water tracker
Spaces for Notes
 
✔Details:
Travel Size 6x9 inches(15.25x22.85 cm)
114 Pages
Printed on white quality paper
Glossy Cover design
Get your copy now and start the journey for a healthier life!
 
 
 
 



        

            
            

                
Publisher
                
Independently published (6 Jan. 2021)
            
            
            

                
Paperback
                
115 pages
            
            
            

                
ISBN-13
                
979-8591470807
            
            
            

                
Language
                
English
            
            
            

                
Dimensions
                
15.24 x 0.66 x 22.86 cm
            
            
        

         





Shipping





Fast shipping is very important for us.
Our standard shipping service is FREE.
Your order will be shipped within 2-3 business days upon full payment received.
Your order will be delivered within 3-5 business days after the handling time.
Contact ASAP if your item doesn't arrive on the estimated date. After five days of estimated delivery, we assume there was no issue with the delivery service. 
Customer service is our priority, so if you have any questions, please drop us a message via the contact form. 
We hope that you will come again to our store due to a pleasant experience with your purchase with us. 


 


 



Returns and payment




 


We offer a 30 days return policy from checkout winning date.
We allow PayPal as payment method.







FeedBack




 


Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive feedback
If you have any problem with your order / any questions please before leave any type of feedback



 



 




For any questions, Contact us using  contact form 

Please visit our website to check out other items for sale!

Thank you for shopping at our store.